
SPORT-SPECIFIC SPEED & STRENGTH
SUMMER TRAINING CAMP
SPEED, AGILITY & QUICKNESS
STRENGTH, CONDITIONING & FLEXIBILITY
Run Faster Jump Higher Play Harder Increase Strength and Power Prevent Injury
The SOURCE Institute for Human Performance is now accepting registrants to the 2008 Speed & Strength Summer Training Camp. The camp will run from June 23rd to August 15th and is open to all athletes ages 12 and up. Athletes can register for 2, 4 or 8 weeks and still leave room for the family vacation. The camp will focus on sport-specific speed, agility, quickness, strength and conditioning and will take place at the brand new, state-of-the-art training facility at The Hun School of Princeton. All camps will include:
· Sport-specific physical preparation training
· Speed analysis using cutting edge Dartfish video analysis software
· Appropriate testing for sport and position of play
· Sport psychology seminars to improve focus, establish goals and enhance motivation
· Nutritional seminars for health, weight management and sports performance
*Fees for the camp are as follows:
· 2 week block beginning June 23rd and July 21st: $249.00
· 4 week block beginning June 23rd and July 21st: $399.00
· 8 week block beginning June 23rd: $749.00
Camp
Schedule : June 23rd to August 15th
Mondays, Tuesdays, Thursdays and Fridays
9AM-10:30AM or 3:30 PM-5:00PM
Take your playing, your health and your overall performance to the highest level. Join
New Jersey ’s most highly educated speed, strength and conditioning specialists at The SOURCE Institute. Space is limited so take the first step and reserve your place by calling or writing now.
609-925-1159
info@sourcenj.com
*10% Discount for all PSA members and 20% for any PSA team members registering with 5 or more teammates.