PSA 2019 RESIDENTIAL CAMPS

Only 100 spots, register early to guarantee a place on camp. 

The PSA Residential camp falls at the end of the summer  and before team pre-season training and therefore is a perfect way for players to stay fit and prepared for their fall season. All players attending the camp will be from the three PSA regions along with our full-time professional coaches, providing a competitive and challenging environment. Players will participate in field sessions, classroom sessions, swimming activities as well as competitive evening scrimmages. An ideal combination of training and fun!

What's included; 

  • 4 nights accommodation in Cabrini University air conditioned halls of residence

  • Nutritious meals (Breakfast, Lunch & Dinner) on-site in air conditioned campus cafeteria

  • Minimum of 12 field training sessions with PSA coaches

  • Nightly competitive games vs other PSA teams in attendance

  • Classroom sessions discussing tactics, fitness, nutrition and injury prevention

  • Dedicated PSA coach with each group for the duration of the camp.

Typical camp day:

 

8:00am - 8:45am: Breakfast

9:00am - 11:00am: Field Session 1

11:00am - 12:30pm: Classroom session

12:30 - 1:30pm: Lunch

1:30pm - 2:30pm: Indoor gym session

2:30pm - 3:30pm: Swimming pool

4:00pm - 5:00pm: Field Session 1

5:00pm - 6:00pm: Dinner

6:00pm - 8:00pm: Evening Scrimmages

8:00pm - 10:00pm: Downtime/ Evening entertainment

10:00pm: Lights Out